:root {
    --color-primary: #1a3a5c;
    --color-secondary: #e67e22;
    --color-accent: #27ae60;
    --color-dark: #1c1c1c;
    --color-light: #f8f9fa;
    --color-gray: #6c757d;
    --color-gray-light: #e9ecef;
    --color-white: #ffffff;
    --color-bg-alt: #f0f4f8;
    --font-main: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
    --shadow-sm: 0 2px 4px rgba(0,0,0,0.08);
    --shadow-md: 0 4px 12px rgba(0,0,0,0.12);
    --shadow-lg: 0 8px 24px rgba(0,0,0,0.16);
    --transition: all 0.3s ease;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-main);
    line-height: 1.7;
    color: var(--color-dark);
    background-color: var(--color-white);
}

a {
    color: var(--color-primary);
    text-decoration: none;
    transition: var(--transition);
}

a:hover {
    color: var(--color-secondary);
}

img {
    max-width: 100%;
    height: auto;
    object-fit: cover;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.container-narrow {
    max-width: 800px;
    margin: 0 auto;
    padding: 0 20px;
}

/* Header */
.header {
    background-color: var(--color-white);
    box-shadow: var(--shadow-sm);
    position: sticky;
    top: 0;
    z-index: 1000;
}

.header-top {
    background-color: var(--color-primary);
    padding: 8px 0;
    font-size: 0.85rem;
}

.ad-disclosure {
    color: var(--color-white);
    text-align: center;
    opacity: 0.9;
}

.header-main {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 15px 20px;
    max-width: 1200px;
    margin: 0 auto;
}

.logo {
    font-size: 1.6rem;
    font-weight: 700;
    color: var(--color-primary);
}

.logo span {
    color: var(--color-secondary);
}

.nav-toggle {
    display: none;
    background: none;
    border: none;
    font-size: 1.5rem;
    cursor: pointer;
    color: var(--color-primary);
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: 30px;
}

.nav-menu a {
    font-weight: 500;
    padding: 8px 0;
    position: relative;
}

.nav-menu a::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--color-secondary);
    transition: var(--transition);
}

.nav-menu a:hover::after {
    width: 100%;
}

/* Hero Section */
.hero {
    position: relative;
    min-height: 85vh;
    display: flex;
    align-items: center;
    background-color: var(--color-primary);
    overflow: hidden;
}

.hero-bg {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-size: cover;
    background-position: center;
    opacity: 0.3;
}

.hero-content {
    position: relative;
    z-index: 2;
    max-width: 700px;
    padding: 60px 20px;
    margin-left: 10%;
}

.hero h1 {
    font-size: 3rem;
    color: var(--color-white);
    margin-bottom: 20px;
    line-height: 1.2;
}

.hero p {
    font-size: 1.25rem;
    color: var(--color-gray-light);
    margin-bottom: 30px;
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 14px 32px;
    border-radius: 6px;
    font-weight: 600;
    font-size: 1rem;
    cursor: pointer;
    transition: var(--transition);
    border: none;
    text-align: center;
}

.btn-primary {
    background-color: var(--color-secondary);
    color: var(--color-white);
}

.btn-primary:hover {
    background-color: #d35400;
    color: var(--color-white);
    transform: translateY(-2px);
}

.btn-secondary {
    background-color: transparent;
    color: var(--color-white);
    border: 2px solid var(--color-white);
}

.btn-secondary:hover {
    background-color: var(--color-white);
    color: var(--color-primary);
}

.btn-accent {
    background-color: var(--color-accent);
    color: var(--color-white);
}

.btn-accent:hover {
    background-color: #1e8449;
    color: var(--color-white);
}

/* Sections */
.section {
    padding: 80px 0;
}

.section-alt {
    background-color: var(--color-bg-alt);
}

.section-dark {
    background-color: var(--color-primary);
    color: var(--color-white);
}

.section-title {
    font-size: 2.2rem;
    margin-bottom: 15px;
    color: var(--color-primary);
}

.section-dark .section-title {
    color: var(--color-white);
}

.section-subtitle {
    font-size: 1.1rem;
    color: var(--color-gray);
    margin-bottom: 40px;
}

.section-dark .section-subtitle {
    color: var(--color-gray-light);
}

/* Problem Section */
.problem-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 30px;
    margin-top: 40px;
}

.problem-item {
    flex: 1 1 280px;
    background-color: var(--color-white);
    padding: 30px;
    border-radius: 10px;
    box-shadow: var(--shadow-md);
    border-left: 4px solid var(--color-secondary);
}

.problem-item h3 {
    font-size: 1.2rem;
    margin-bottom: 10px;
    color: var(--color-primary);
}

/* Story Section */
.story-content {
    display: flex;
    gap: 50px;
    align-items: center;
}

.story-text {
    flex: 1;
}

.story-text p {
    margin-bottom: 20px;
    font-size: 1.05rem;
}

.story-image {
    flex: 0 0 400px;
    background-color: var(--color-gray-light);
    border-radius: 12px;
    overflow: hidden;
}

.story-image img {
    width: 100%;
    height: 350px;
    object-fit: cover;
}

/* Insight Section */
.insight-box {
    background: linear-gradient(135deg, var(--color-primary) 0%, #2c5282 100%);
    color: var(--color-white);
    padding: 50px;
    border-radius: 16px;
    text-align: center;
}

.insight-box h2 {
    font-size: 1.8rem;
    margin-bottom: 20px;
}

.insight-box p {
    font-size: 1.1rem;
    opacity: 0.95;
    max-width: 700px;
    margin: 0 auto 30px;
}

/* Trust Elements */
.trust-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 20px;
    justify-content: center;
}

.trust-item {
    flex: 0 0 150px;
    text-align: center;
    padding: 25px 15px;
    background-color: var(--color-white);
    border-radius: 10px;
    box-shadow: var(--shadow-sm);
}

.trust-number {
    font-size: 2.5rem;
    font-weight: 700;
    color: var(--color-secondary);
}

.trust-label {
    font-size: 0.9rem;
    color: var(--color-gray);
    margin-top: 5px;
}

/* Testimonials */
.testimonial-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 30px;
}

.testimonial-card {
    flex: 1 1 300px;
    background-color: var(--color-white);
    padding: 30px;
    border-radius: 12px;
    box-shadow: var(--shadow-md);
    position: relative;
}

.testimonial-card::before {
    content: '"';
    font-size: 4rem;
    color: var(--color-secondary);
    opacity: 0.2;
    position: absolute;
    top: 10px;
    left: 20px;
    font-family: Georgia, serif;
}

.testimonial-text {
    font-style: italic;
    margin-bottom: 20px;
    position: relative;
    z-index: 1;
}

.testimonial-author {
    font-weight: 600;
    color: var(--color-primary);
}

.testimonial-role {
    font-size: 0.9rem;
    color: var(--color-gray);
}

/* Benefits */
.benefits-list {
    display: flex;
    flex-direction: column;
    gap: 20px;
    max-width: 700px;
    margin: 0 auto;
}

.benefit-item {
    display: flex;
    align-items: flex-start;
    gap: 20px;
    padding: 20px;
    background-color: rgba(255,255,255,0.1);
    border-radius: 10px;
}

.benefit-icon {
    flex: 0 0 50px;
    height: 50px;
    background-color: var(--color-secondary);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.5rem;
}

.benefit-content h3 {
    font-size: 1.1rem;
    margin-bottom: 5px;
}

.benefit-content p {
    font-size: 0.95rem;
    opacity: 0.9;
}

/* Services / Pricing */
.services-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 25px;
    justify-content: center;
}

.service-card {
    flex: 1 1 320px;
    max-width: 380px;
    background-color: var(--color-white);
    border-radius: 12px;
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: var(--transition);
}

.service-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-lg);
}

.service-image {
    height: 200px;
    background-color: var(--color-gray-light);
    overflow: hidden;
}

.service-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.service-content {
    padding: 25px;
}

.service-content h3 {
    font-size: 1.3rem;
    margin-bottom: 10px;
    color: var(--color-primary);
}

.service-content p {
    color: var(--color-gray);
    margin-bottom: 15px;
    font-size: 0.95rem;
}

.service-price {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--color-secondary);
    margin-bottom: 15px;
}

.service-price span {
    font-size: 0.9rem;
    font-weight: 400;
    color: var(--color-gray);
}

/* CTA Section */
.cta-section {
    background: linear-gradient(135deg, var(--color-secondary) 0%, #d35400 100%);
    padding: 60px 20px;
    text-align: center;
    color: var(--color-white);
}

.cta-section h2 {
    font-size: 2rem;
    margin-bottom: 15px;
}

.cta-section p {
    font-size: 1.1rem;
    margin-bottom: 25px;
    opacity: 0.95;
}

.cta-section .btn {
    background-color: var(--color-white);
    color: var(--color-secondary);
}

.cta-section .btn:hover {
    background-color: var(--color-dark);
    color: var(--color-white);
}

/* Form Section */
.form-section {
    background-color: var(--color-bg-alt);
    padding: 80px 20px;
}

.form-container {
    max-width: 600px;
    margin: 0 auto;
    background-color: var(--color-white);
    padding: 40px;
    border-radius: 16px;
    box-shadow: var(--shadow-lg);
}

.form-group {
    margin-bottom: 25px;
}

.form-group label {
    display: block;
    margin-bottom: 8px;
    font-weight: 600;
    color: var(--color-primary);
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 14px 18px;
    border: 2px solid var(--color-gray-light);
    border-radius: 8px;
    font-size: 1rem;
    font-family: inherit;
    transition: var(--transition);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--color-primary);
}

.form-group textarea {
    min-height: 120px;
    resize: vertical;
}

.form-submit {
    text-align: center;
}

.form-submit .btn {
    width: 100%;
    padding: 16px;
    font-size: 1.1rem;
}

/* About Page */
.about-hero {
    background-color: var(--color-primary);
    padding: 100px 20px 60px;
    text-align: center;
    color: var(--color-white);
}

.about-hero h1 {
    font-size: 2.5rem;
    margin-bottom: 15px;
}

.about-content {
    display: flex;
    gap: 50px;
    align-items: flex-start;
    padding: 60px 0;
}

.about-text {
    flex: 1;
}

.about-text p {
    margin-bottom: 20px;
    font-size: 1.05rem;
}

.about-image {
    flex: 0 0 400px;
    background-color: var(--color-gray-light);
    border-radius: 12px;
    overflow: hidden;
}

.about-image img {
    width: 100%;
    height: 400px;
    object-fit: cover;
}

.values-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 30px;
    margin-top: 40px;
}

.value-item {
    flex: 1 1 250px;
    text-align: center;
    padding: 30px;
}

.value-icon {
    width: 70px;
    height: 70px;
    background-color: var(--color-secondary);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 20px;
    font-size: 1.8rem;
}

.value-item h3 {
    font-size: 1.2rem;
    margin-bottom: 10px;
    color: var(--color-primary);
}

/* Contact Page */
.contact-grid {
    display: flex;
    gap: 50px;
    flex-wrap: wrap;
}

.contact-info {
    flex: 1 1 300px;
}

.contact-item {
    display: flex;
    gap: 15px;
    margin-bottom: 30px;
}

.contact-icon {
    flex: 0 0 50px;
    height: 50px;
    background-color: var(--color-primary);
    border-radius: 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--color-white);
    font-size: 1.2rem;
}

.contact-details h3 {
    font-size: 1.1rem;
    margin-bottom: 5px;
    color: var(--color-primary);
}

.contact-details p {
    color: var(--color-gray);
}

.contact-form-wrapper {
    flex: 1 1 400px;
}

/* Thanks Page */
.thanks-section {
    min-height: 70vh;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    padding: 60px 20px;
    background: linear-gradient(135deg, var(--color-bg-alt) 0%, var(--color-white) 100%);
}

.thanks-content {
    max-width: 600px;
}

.thanks-icon {
    width: 100px;
    height: 100px;
    background-color: var(--color-accent);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 30px;
    font-size: 3rem;
    color: var(--color-white);
}

.thanks-content h1 {
    font-size: 2.5rem;
    color: var(--color-primary);
    margin-bottom: 20px;
}

.thanks-content p {
    font-size: 1.1rem;
    color: var(--color-gray);
    margin-bottom: 30px;
}

/* Footer */
.footer {
    background-color: var(--color-dark);
    color: var(--color-gray-light);
    padding: 60px 0 20px;
}

.footer-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 40px;
    margin-bottom: 40px;
}

.footer-col {
    flex: 1 1 200px;
}

.footer-col h4 {
    color: var(--color-white);
    font-size: 1.1rem;
    margin-bottom: 20px;
}

.footer-col ul {
    list-style: none;
}

.footer-col ul li {
    margin-bottom: 10px;
}

.footer-col a {
    color: var(--color-gray-light);
    font-size: 0.95rem;
}

.footer-col a:hover {
    color: var(--color-secondary);
}

.footer-bottom {
    border-top: 1px solid rgba(255,255,255,0.1);
    padding-top: 20px;
    text-align: center;
    font-size: 0.9rem;
}

.footer-disclaimer {
    max-width: 800px;
    margin: 0 auto 20px;
    font-size: 0.85rem;
    opacity: 0.8;
    line-height: 1.6;
}

.references-section {
    background-color: rgba(255,255,255,0.05);
    padding: 20px;
    border-radius: 8px;
    margin-bottom: 30px;
}

.references-section h4 {
    margin-bottom: 15px;
    color: var(--color-white);
}

.references-list {
    font-size: 0.85rem;
    line-height: 1.8;
}

.references-list a {
    color: var(--color-secondary);
}

/* Cookie Banner */
.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background-color: var(--color-dark);
    color: var(--color-white);
    padding: 20px;
    z-index: 9999;
    box-shadow: 0 -4px 20px rgba(0,0,0,0.3);
    display: none;
}

.cookie-banner.show {
    display: block;
}

.cookie-content {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 30px;
    flex-wrap: wrap;
}

.cookie-text {
    flex: 1;
    font-size: 0.95rem;
}

.cookie-text a {
    color: var(--color-secondary);
}

.cookie-buttons {
    display: flex;
    gap: 15px;
}

.cookie-btn {
    padding: 12px 24px;
    border: none;
    border-radius: 6px;
    font-weight: 600;
    cursor: pointer;
    transition: var(--transition);
}

.cookie-accept {
    background-color: var(--color-accent);
    color: var(--color-white);
}

.cookie-reject {
    background-color: transparent;
    color: var(--color-white);
    border: 1px solid var(--color-white);
}

/* Legal Pages */
.legal-page {
    padding: 120px 20px 60px;
}

.legal-page h1 {
    font-size: 2.2rem;
    margin-bottom: 30px;
    color: var(--color-primary);
}

.legal-page h2 {
    font-size: 1.5rem;
    margin: 30px 0 15px;
    color: var(--color-primary);
}

.legal-page p {
    margin-bottom: 15px;
    color: var(--color-gray);
}

.legal-page ul {
    margin-left: 25px;
    margin-bottom: 20px;
    color: var(--color-gray);
}

.legal-page li {
    margin-bottom: 8px;
}

/* Ingredients Section */
.ingredients-section {
    background-color: var(--color-white);
    padding: 40px;
    border-radius: 12px;
    margin: 30px 0;
    box-shadow: var(--shadow-md);
}

.ingredients-section h3 {
    font-size: 1.4rem;
    margin-bottom: 25px;
    color: var(--color-primary);
    text-align: center;
}

.ingredients-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 20px;
}

.ingredient-item {
    flex: 1 1 280px;
    padding: 20px;
    background-color: var(--color-bg-alt);
    border-radius: 8px;
}

.ingredient-item h4 {
    font-size: 1.1rem;
    margin-bottom: 8px;
    color: var(--color-primary);
}

.ingredient-item p {
    font-size: 0.95rem;
    color: var(--color-gray);
}

.citation {
    color: var(--color-secondary);
    font-weight: 600;
    cursor: pointer;
}

/* Responsive */
@media (max-width: 992px) {
    .story-content,
    .about-content {
        flex-direction: column;
    }

    .story-image,
    .about-image {
        flex: 0 0 auto;
        width: 100%;
    }

    .hero h1 {
        font-size: 2.5rem;
    }

    .hero-content {
        margin-left: 0;
        text-align: center;
    }
}

@media (max-width: 768px) {
    .nav-toggle {
        display: block;
    }

    .nav-menu {
        display: none;
        position: absolute;
        top: 100%;
        left: 0;
        right: 0;
        background-color: var(--color-white);
        flex-direction: column;
        padding: 20px;
        gap: 15px;
        box-shadow: var(--shadow-md);
    }

    .nav-menu.active {
        display: flex;
    }

    .hero h1 {
        font-size: 2rem;
    }

    .section-title {
        font-size: 1.8rem;
    }

    .contact-grid {
        flex-direction: column;
    }

    .cookie-content {
        flex-direction: column;
        text-align: center;
    }

    .form-container {
        padding: 25px;
    }
}